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Sauted Green Beans and Carrot Medley
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Ingredients:
1/2 ounce butter
2 ounces onion, finely chopped (1 small)
4 ounce green beans
3 ounce carrots (1 medium)
1/4 ounce parsley, chopped
Salt to taste
Pepper to taste
Wash, clean and dry green beans. Cut carrots into desired shapes. Blanch green beans and carrots in boiling water, then shock in an ice water bath to stop cooking. Reserve until needed. Heat sauté pan. Add butter and onion, sauté until tender. Add green beans and carrots, sauté until hot and tender. Taste and adjust seasoning to your liking. Optional: add some chopped parsley if desired. Serve immediately. http://www.webicurean.com/guests/competitors.shtml
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