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Image: skater Health & Nutrition Guide
Everyday there's something new in the headlines touting good health and longevity. Sorting fact from fiction is not always easy, so here are a few sites that set the record straight.


Are Nutrition Bars Really Nutritious?
With the growing concern for proper health and nutrition, some have supplemented their diets with nutrition bars. Some have even replaced meals with nutrition bars. But if you think you're eating healthy by including a nutrition bar in your diet, think again.


Top Stories
• Beat Post-Holiday Bulge
• Lower Cholesterol All Year
• Colorful Diets May Help Prevent Disease
• Jump Start Your Workout with Smoothies
• Avoid Meal Time Excess
• The Soup's On...and it's Powered by Soy


Featured Recipes
• Tropical Smoothie
• Smokey Turkey Burgers
• Simple Shrimp'n'Pasta
• Honey Almond Biscotti
• Recipe Swap


More Savory Reads
• Weight Watchers New Complete Cookbook
• Easy Recipes in 15, 20, and 30 Minutes
• Body for Life
• Eat, Drink, and Be Healthy
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FOODIE CONNECTION
Looking for a special place to take Mom this Mother's Day? Here are some resources!

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Nat'l Potato Promotion Board

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